Our structured sessions run every Wednesday and are led by one of our UKA qualified coaches. Sessions begin at 7pm from a variety of locations and cover a range of activities.
A full list of our current coaches can be found here.
Our 2025 sessions are as follows:
| Date | Session | Location | Coach |
| 26th February | Jog, Tempo, Sprint | Triangle, PR4 2BQ Top by bypass | Kirsty |
| 5th March | Run Ripper | Triangle, PR4 2BQ Top by bypass | John |
| 12th March | Hills | Carr Lane, PR4 2YB/PR4 2TQ | Kerry |
| 19th March | 1k on, 0.5k off | The Kingfisher, PR4 2DZ | Adam |
| 26th March | Monghetti Fartlek | Trilanco, PR3 3JZ | Mark |
| 2nd April | Interclub – No Session | ||
| 9th April | Hills | Carr Lane, PR4 2YB/PR4 2TQ | Sharlan |
| 16th April | TBC | Mowbreck Lane, PR4 3HG Park Lane Junction PR4 3HA | Mark |
| 23rd April | Sand Dunes | Spitfire, Fairhaven FY8 1ED | John |
| 30th April | Hills | Spen Lane Railway Bridge, PR4 3TE | Kerry |
| 7th May | Interclub – No Session | ||
| 14th May | TBC | Cross Lane, PR4 3XJ | Tom |
| 21st May | Sprint Circles | St Michael’s Allotments PR4 2SE | Ryan |
| 28th May | Jog, Tempo, Sprint | Triangle, PR4 2BQ Top by bypass | Kirsty |
| 4th June | Sprints | Mowbreck Lane, PR4 3HG Park Lane Junction PR4 3HA | Adam |
| 11th June | Interclub – No Session | ||
| 18th June | Boot Camp | Ribby Hall Spar Shop, PR4 2PR | Sharlan |
| 25th June | Interclub – No Session | ||